Our Services

Feeling overwhelmed or just need someone to talk to? Schedule a session with our compassionate mental health counselor, Catherine Frias-Johnson, and let's work through life's challenges together, side by side.

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Individual Counseling

Discover a wealth of tools and guidance designed to help you navigate life's challenges with confidence and compassion. From self-help resources to professional advice, I am here to support your journey towards adjusting, healing, and growth.

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Educational Webinars

Interactive and accessible learning on topics that support personal growth, relationships, and emotional well-being. Ideal for anyone curious about mental health or seeking practical tools for everyday life.

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Clinical Supervision: New York and Florida

Experience compassionate support that nurtures growth and fosters resilience as a professional. My counseling approach is centered around understanding and uplifting your unique journey as a therapist.

Event flyer titled 'The 5 Love Languages' with pastel background, a red heart, and a photo of a woman in a red shirt. Details about a virtual event on June 24, 2025 at 7pm ET via Zoom, hosted by Catherine Frias-Johnson, LMHC-DP, with contact information.

Join Catherine Frias-Johnson, LMHC-DP for a heart-centered, interactive webinar exploring The 5 Love Languages by Gary Chapman — a powerful guide to deeper connection and lasting love.

We’ll talk about:

  • What love really means

  • The concept of the emotional love tank

  • The 5 Love Languages — and how to recognize and speak them in your relationships

    Whether you're single, dating, married, or just curious — this workshop is for anyone who wants to build healthier, more fulfilling relationships.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!